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Sorbitol, also known as glucitol, is a sugar alcohol that is used as a sweetener in a wide range of food and beverage products, such as sugar-free gum, hard candies, and diet soft drinks. It is also used in the production of personal care and pharmaceutical products.
Sorbitol is a natural substance that is derived from fruits and berries, and it is also produced by the human body in small amounts. It has a sweet taste but is lower in calories than regular sugar and is commonly used as a sugar substitute for those who are trying to reduce their calorie intake.
In addition to its use as a sweetener, sorbitol also has a number of other uses, such as a humectant in cosmetic products, a stool softener in some medications, and as a non-stick coating for food processing equipment.
Sorbitol is generally considered to be safe when used in moderation, but excessive consumption may have laxative effects and cause diarrhea. People with certain medical conditions, such as diabetes, should consult their healthcare provider before consuming products that contain sorbitol.
